Welcome to Bob Malvagno's School of Self Defense!

What is Jiu Jitsu?


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Grand Master Malvagno is a professional speaker, consultant, seminar leader, educator and entrepreneur.  He reaches audiences regarding stress management, self-esteem building and motivation.  He has dedicated his life to the martial arts and the enlightenment of others through his system of self defense.

We offer:

  • Jiu Jitsu
  • Arnis de Mano (Stick & Knife Fighting)
  • Grappling
  • Training Videos
  • Family Discounts
  • Seminars
  • Private/Semi-Private & Group Instruction
  • Men, Women, Children & Toddlers

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ATTENTION LONG ISLAND, NY

 

GET YOUR SPECIAL 1/2 OFF CERTIFICATES NOW!!

 

LISTEN TO RADIO STATIONS

WRCN-103.9 & WLVG-96.1

BEGINNING SAT. 4/25

FOR FREE GIVE-A-WAYS

AND 1/2 OFFERS

AND

BEGINNING WED. 4/29

GO TO GOOGLE

YourLI.com

for more info and all your

up-to-date Long Island info!!

DON'T  MISS  OUT!!!!!!

 

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WE ALWAYS GIVE DISCOUNTS TO OUR MEN AND WOMEN IN THE ARMED FORCES, INCLUDING THEIR FAMILIES

Thank you all for a job well done!!

Don't forget to ask us and show us you ID card! 

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NEW CLASSES FORMING 

BENEFITS ARE:

CONFIDENCE

ORGANIZATION

BETTER GRADES

AND OVERALL FITNESS!

TAKE THE RIGHT STEP TO A BETTER YOU NOW!!

Children -Teens 

Call 631-567-6285 

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STICK FIGHTING CLASSES  AVAILABLE

Sundays - 1:30 - 2:30 pm

Through these classes, you will learn:

Adaption to real life situations!

Application of self-efficiency in any environment!

Confidence in utilizing "everyday objects" such as a cane or umbrella!

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VISIT US NOW, OR CALL FOR AN APPOINTMENT!

ALL CLASSES DESIGNED TO MEET YOUR SPECIFIC NEEDS.

SEE WHAT OTHERS KNOW ... IS THE BEST!

             NO  OBLIGATION!!  

NO  CONTRACTS  TO  SIGN  EVER!!
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Have a Jiu Jitsu Birthday Party

for your child at our school!

2 hours of basic self defense, food, fun & games!!

Includes:

Pizza & Soda for 15 children

SPECIAL SPRING PRICE

 REG. $297 NOW:  $199

Book your party now or for further info,

please call us at (631-567-6285).

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Give the gift that can last a lifetime... for your family, friends, teachers.

GIFT CERTIFICATES  ARE ALWAYS AVAILABLE

 

 


What is Jiu Jitsu?

Jiu Jitsu is the foundation to all the Japanese Martial Arts.  Originally, it was considered to be the exclusive property of Japanese nobility, only to be passed down within families.  Unfortunately, because of the inexposure to other classes of people, the only way to study the art was either to be of a noble family or be a close friend of a noble family.  Those who were fortunate enough to have studied under a Master continued to teach the original form of Jiu Jitsu.  Although many techniques were lost over the years, a great amount were passed down and are still being taught today.

The breakdown of the words, Jiu Jitsu, give a clear description of the art that we teach.  "Jiu" means gentle, pliable; to submit.  "Jitsu" means art or science.  This means that Jiu Jitsu does not rely on an individual's brute strength to perform a technique, but it depends on his understanding of how his mind works and how his body reacts under different conditions.

Among the many forms of fighting, Jiu Jitsu is probably the most effective means of self defense.  This is due primarily to the simplicity of physical movements and the minimal amount of strength that is required to perform a technique.  Jiu Jitsu incorporates both hard techniques (punches and kicks) and soft techniques (nerve centers, throws and submission-type holds such as wrist locks).  Every movement in any technique a person may execute in Jiu Jitsu is within one's own limitations.  This is a unique quality found in Jiu Jitsu.


Jiu Jitsu Classes for Men, Women & Children
Early Morning, Day & Evening Classes Available

Bob Malvagno's School of Self Defense

(631) 567-6285

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