Welcome to Bob Malvagno's School of Self Defense!

What is Jiu Jitsu?


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Grand Master Malvagno is a professional speaker, consultant, seminar leader, educator and entrepreneur.  He reaches audiences regarding stress management, self-esteem building and motivation.  He has dedicated his life to the martial arts and the enlightenment of others through his system of self defense.

We offer:

  • Jiu Jitsu
  • Arnis de Mano (Stick & Knife Fighting)
  • Grappling
  • Training Videos
  • Family Discounts
  • Seminars
  • Private/Semi-Private & Group Instruction
  • Men, Women, Children & Toddlers 

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ARE YOUR CHILDREN PREPARED?

 

Confidence

Children must learn to feel good about themselves.

Independence

Independent children have a greater ability to adapt to changing environments.

Motivation

Children must be self-motivated to learn effectively.

Persistence

Children must learn to finish what they start.

Cooperation

Children must learn to get along with others.

Self-Control

Children must understand that some behaviors such as hitting, are inappropriate.

 

All of the above can be accomplished and reinforced at our school.

Our children's classes are the answer.  Call us today!

 

 

 

   NEW CLASSES FORMING 

BENEFITS ARE:

CONFIDENCE

ORGANIZATION

OVERALL FITNESS!

TAKE THE RIGHT STEP TO A BETTER YOU NOW!!

Children -Teens - Adults

Call 631-567-6285 

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VISIT US NOW, OR CALL FOR AN APPOINTMENT!

ALL CLASSES DESIGNED TO MEET YOUR SPECIFIC NEEDS.

SEE WHAT OTHERS KNOW ... IS THE BEST!

             NO  OBLIGATION!!  

NO  CONTRACTS  TO  SIGN  EVER!!
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Have a Jiu Jitsu Birthday Party

for your child at our school!

2 hours of basic self defense, pizza, fun & games!!

Book your party now or for further info,

please call us at (631-567-6285).

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Give the gift that can last a lifetime... for your family, friends, teachers.

GIFT CERTIFICATES  ARE ALWAYS AVAILABLE

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ATTENTION

SPACE AVAILABLE FOR RENT

DAY OR EVENING

CLEAN, EXCELLENT "HIGH TRAFFIC" LOCATION

PERFECT FOR YOGA, FITNESS, CARDIO, ETC.

CALL FOR INFORMATION:

516-356-0466

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What is Jiu Jitsu?

Jiu Jitsu is the foundation to all the Japanese Martial Arts.  Originally, it was considered to be the exclusive property of Japanese nobility, only to be passed down within families.  Unfortunately, because of the inexposure to other classes of people, the only way to study the art was either to be of a noble family or be a close friend of a noble family.  Those who were fortunate enough to have studied under a Master continued to teach the original form of Jiu Jitsu.  Although many techniques were lost over the years, a great amount were passed down and are still being taught today.

The breakdown of the words, Jiu Jitsu, give a clear description of the art that we teach.  "Jiu" means gentle, pliable; to submit.  "Jitsu" means art or science.  This means that Jiu Jitsu does not rely on an individual's brute strength to perform a technique, but it depends on his understanding of how his mind works and how his body reacts under different conditions.

Among the many forms of fighting, Jiu Jitsu is probably the most effective means of self defense.  This is due primarily to the simplicity of physical movements and the minimal amount of strength that is required to perform a technique.  Jiu Jitsu incorporates both hard techniques (punches and kicks) and soft techniques (nerve centers, throws and submission-type holds such as wrist locks).  Every movement in any technique a person may execute in Jiu Jitsu is within one's own limitations.  This is a unique quality found in Jiu Jitsu.


Jiu Jitsu Classes for Men, Women & Children
Early Morning, Day & Evening Classes Available

Bob Malvagno's School of Self Defense

(631) 567-6285

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